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Education
Elevate Integrative Physical Therapy and Wellness developed with a fitness forward approach while incorporating integrative, functional and lifestyle medicine with my clients.
Treatment is based on you - your story, your history and your goals.
Treatment options include in clinic, virtual or mobile, from the comfort of your home.
Current education programs are quarterly for clients with a focus on prevention, education, and wellness.
Lifestyle Medicine:
stress
sleep
nutrition &
home environment
The ability to regulate your emotions, manage your healing and your physical performance. Through evidence based practice we work together to build a foundation to address these factors, promote resilience and wellness to perform your best at any activity.